Category Archives: paleo

Mouse in the House

Posted on January 11, 2020 by debspots

So sorry for being MIA lately. I’ve been working on a huge project for my wonderful goddaughter, Sarah Goff’s wedding to Luke Eldridge. Check out her Instagram to see. I’ll be posting on mine after the nuptials next week. Lots … Continue reading →

Posted in gluten free, healthy, low carb, main course, one pot meals, paleo, pork, Uncategorized, weeknight | Tagged cauliflower, keto, moussaka, pie, shepherd's pie | 2 Comments

Brilliant Kale Salad

Posted on November 1, 2016 by debspots

How do you feel about the color red? As I photographed this post, I realized I have a lot of mixed feelings about it, myself. I’ve been told I look good in red, that it is a good color to … Continue reading →

Posted in appetizer, easy, entertaining, gluten free, healthy, low carb, paleo, pottery, salad, side, side dish, thanksgiving, Uncategorized, vegan, vegetarian | Tagged christmas, family, holiday, lunch, party, red | 6 Comments

Unstuffed Cabbage, The Sequel

Posted on October 9, 2016 by debspots

I published a recipe for “deconstructed” stuffed cabbage here on the blog in November of 2014; it was DebsPots 8th blog post. Please don’t click on the blog link!! The recipe is fine, though I’ve tweaked it a bit. But … Continue reading →

Posted in braise, chicken, dinner, easy, family, gluten free, healthy, kid friendly, low carb, main, main course, one pot meals, paleo, poultry, Uncategorized, weeknight | Tagged apples, cancer, chicken, fall, stew, turkey | Leave a comment

Stuffed Grape Leaves

Posted on June 30, 2016 by debspots

What does the final week of June mean to you? For most of us, it’s a celebration of the true beginning of summer, school is out, the days are warm and long, the fawns are capering with the bunnies, … Continue reading →

Posted in appetizer, chicken, dinner, entree, gluten free, low carb, lunch, main, main course, main courses, main dish, paleo, party, picnic, poultry, snack, snacks, supper, supper, main courses, Uncategorized | Tagged dolma, dolmades, foraging, grape leaves, stuffed grape leaves | 2 Comments

Roasted Beet Salad

Posted on May 27, 2016 by debspots

Suddenly, summer has arrived, just in time for the long holiday weekend. The sun is hot, the air is thick and steamy. The owlets have found their wings and moved deeper into the woods. We can hear, but no … Continue reading →

Posted in appetizer, easy, entertaining, gluten free, healthy, paleo, roasted, salad, side, side dish, side dishes, simple recipes, Uncategorized, vegan, vegetable | Tagged dairy free, easy, gluten free, healthy, herbs, make ahead, nuts, paleo, sauce, vegan | 12 Comments

Roasting Pan Supper

Posted on April 29, 2016 by debspots

I attribute a great deal of meaning and follow a number of rituals related to the behavior of birds. And I’m afraid I’ve passed this somewhat psychotic, but arguably charming affectation to my daughter. Here are some examples: ~A certain … Continue reading →

Posted in chicken, dinner, easy, entertaining, entree, family, gluten free, main, main course, main courses, main dish, one pot meals, paleo, party, poultry, roasted, simple recipes, supper, supper, main courses, Uncategorized, weeknight | Tagged chicken, easy, gluten free, make ahead, paleo, recipe, reheat, sausage, stew | 6 Comments

Psychedelic Veggie Soup

Posted on January 14, 2016 by debspots

It was a perfect place for a teenage party: green shag carpet, a white formica bar with an electric burner, a “conversation pit” with a brick fireplace, and a “record player.” In the early 1970’s, we had … Continue reading →

Posted in easy, entree, gluten free, healthy, low carb, lunch, main, main course, main courses, main dish, paleo, pottery, simple recipes, soup, supper, supper, main courses, Uncategorized, vegan, vegetable, vegetarian | Tagged comfort food, dairy free, gluten free, low carb, make ahead, paleo, stew, vegan, vegetarian | 4 Comments

Carrot and Fennel Salad

Posted on December 30, 2015 by debspots

We all love to hate on New Year’s resolutions. We all make them. I know some people who say they don’t, but I suspect they are lying. We hate them because they are hard to keep. If they were easy … Continue reading →

Posted in dressing, easy, entertaining, gluten free, healthy, low carb, lunch, paleo, salad, side, side dish, side dishes, simple recipes, snack, snacks, Uncategorized, vegan, vegetable, vegetarian, workout | Tagged carrots, fennel, new year, resolutions | 12 Comments

Umami Bomb Asparagus

Posted on February 27, 2015 by debspots

If you ask me which one of my children is my favorite, I will not answer you. I love each of them so much, so completely and pervasively, the question is not even relevant. Ask me my favorite color and … Continue reading →

Posted in gluten free, low carb, paleo, side dish, vegetable, vegetarian | Tagged asparagus, parmesan, Parmigiano Reggiano, roast, roasting, spring, umami | 12 Comments

Thai Coconut Chicken “Noodle” Soup

Posted on February 20, 2015 by debspots

Do you like to eat alone? I haven’t done a formal study, but I will tell you something interesting that I’ve observed in my years as a psychologist in the dr deb office. People who are well adjusted and happy … Continue reading →