Tag Archives: seeds

Mindfulness Granola

Posted on December 3, 2016 by debspots

Granola recipes are a dime a dozen in the blogosphere. Some of my favorite food blogs have 4 or 5 different versions. So. I was reluctant to publish another homemade granola here on DebsPotsBlog. Until the other morning when I … Continue reading →

Posted in baked goods, baking, breakfast, ceramics, gluten free, healthy, pottery, snack, trail food, travel food, Uncategorized, vegan, vegetarian, whole grain | Tagged cereal, children, family, grains, mindfulness, nuts, oats, seeds | 2 Comments

Overnight Oat Banana Mindfulness Muffin

Posted on October 1, 2015 by debspots

Sadie and I sat by the door near the bird feeder as dawn approached. A frustrated cardinal scolded us; he is used to having an unobstructed snack at first light. A pair of bard owls discussed whose turn it is … Continue reading →