Category Archives: breakfast

When Life Gives You Lemons

Posted on May 9, 2015 by debspots

How well do you handle it when things don’t go your way? In the face of life’s inevitable disappointments, are you good at deciding when to persist, when to change course, or when to let go? As a psychologist, it … Continue reading →

Posted in breakfast, dessert, snack, treats, vegetarian | Tagged berries, disappointment, edible flowers, fruit, gluten free, ice cream topping, learning, lemon curd, lemons, spread, tart | 7 Comments

Smoothie Shots

Posted on April 2, 2015 by debspots

Let’s celebrate! Finally, we are seeing signs of spring here in the woods! I just got back from my first glove-less run in 5 months! The phoebes are here and there are snowdrops and crocuses in an undisclosed location a … Continue reading →

Posted in breakfast, dessert, holiday, lunch | Tagged celebration, coconut, dairy free, dip, easter, fruit, gluten free, healthy, paleo, passover, recovery, shots, smoothie, smoothie bowls, snack, sobriety, treat, vegan | 11 Comments

Blackberry Apple Crumble

Posted on February 24, 2015 by debspots

Warning: This post contains complaining. It also contains a very nice recipe. Feel free to go directly to the recipe. The kitchen renovation has been rough. This is not the first time we’ve had construction done on our house, so … Continue reading →

Posted in baking, breakfast, dessert, pottery | Tagged apples, berries, crisp, crumble, dairy free, fruit, gluten free, kitchen renovation, oats, vegan | 4 Comments

Mindfulness Bread

Posted on December 6, 2014 by debspots

I answer to a lot of different names. I think most people do. I am “Deborah” or “Deb,” “Dr. Bernstein” or “dr deb,” “The Weather Goddess” or “The Weather Bitch,” “Deb the Potter” or “dr deb, potter.” Sometimes, I get … Continue reading →